If you would like to develop better tools and strategies that work with your neurodivergent brain, or just need some reassurance that "yes, that's ADHD too!", check out the services below to see how I can help.
50 minute session via video call
General support strategies to make day to day life more managable
Regular sessions at the same time each week so you can plan them into your schedule
Messaging via WhatsApp
Direct messaging for asking questions, progress check-ins, and accountability
As and when needed, just drop me a message (responses won't be instant, but I'll check my inbox at least once a day on my working days
